Tuesday nights 8-9pm
January 21 - March 10, 2020
Dance Express Studio - 4247 Lougheed Hwy.
Brand new to hula hooping? Already have some skills? This is the Vancouver hula hoop class for you! Each class starts with stretching and learning waist hooping for cardio. Our focus is split between waist hooping and learning fun tricks. Each week we will review our tricks from the previous week to ensure complete understanding moving forwards.If you like hooping for the meditative aspect and are happy with the low impact workout and have taken this class before, feel free to take it again.
If you want to have a slightly higher impact workout and learn more tricks, try the intermediate class! This class changes a bit every session but always focuses on the foundations.
Hoops are provided for class use, with the option to buy your own new hula hoop if you love it!
$5 discount for every friend who registers, contact me for discount code if paying online.
Split payments available, pay a bit now and a bit later if you need! Message me to make arrangments. Come for fun, fitness and giggles!
At checkout switch the shipping option to 'pickup' in the drop down list. There is nothing to pickup, this is just a website technicality.
2020 winter - Beginner Hula Hoop Classes Vancouver - 8 weeks
If you know in advance you can't make a few classes, pick the 7 week option and pick your days to take off.